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Move More Live Better Today

Join our fitness journey without the gym! Discover effective and sustainable ways to stay active.

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About Everyday Movement Co.

We empower busy individuals to integrate sustainable fitness into their lives through science-backed resources and practical guidance for movement without a gym.

A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
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A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'

Our Mission Statement

Everyday Movement Co. is dedicated to creating a practical fitness hub, offering valuable insights, guides, and resources for a healthier, active lifestyle.

Fitness Resources Hub

Explore practical guides and insights for sustainable fitness without the need for a gym.

Workout Plans
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.
A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.

Downloadable PDF workout plans tailored for busy lifestyles and effective movement integration.

A woman in athletic wear is standing in a gym environment, smiling and holding a water bottle. She appears to be in front of gym equipment with other people around. The atmosphere looks energetic and focused.
A woman in athletic wear is standing in a gym environment, smiling and holding a water bottle. She appears to be in front of gym equipment with other people around. The atmosphere looks energetic and focused.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
Habit Trackers

Free habit trackers to help you stay consistent and motivated on your fitness journey.

Science-backed articles on injury prevention and eco-friendly wellness for informed fitness choices.

Blog Insights

Get in Touch with Us

We'd love to hear from you!

A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
A person is engaged in a yoga or fitness pose on a mat, illuminated by colored lighting. They are holding a small dumbbell and their body is stretched gracefully, showcasing strength and flexibility. The environment suggests an indoor gym or studio setting, with vibrant blue, red, and yellow lights creating a dynamic and energetic atmosphere.
Wellness

Empowering movement for a healthier, happier life.

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contact@everydaymovementco.com

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